Olá, ich bin Fernando

Geboren in Lissabon, 1979. Studierte Theaterwissenschaft (Diplom), Literaturwissenschaft (Master) und Philosophie (Ph.D.). Arbeitete mehrere Jahre als Schauspieler und Regieassistent, lernte und praktizierte verschiedene Körpertechniken wie Contact Improvisation, Butoh, Clown, Maske, Biomechanik und andere. Lebte und arbeitete im größten Ashram Europas (Yoga Vidya in Bad Meinberg). Ist Yogalehrer, in der Tradition von Sri Swami Sivananda, Vedanta Kursleiter und Vedanta Meditationskursleiter. Ist auch ein veröffentlichter Dichter.

Lisbon, 1979. Studied Theater (Diplom), Literature (Master), and Philosophy (PhD). Worked as an actor/performer and assistant theatre director for several years, learning and practising different body techniques, such as Contact Improvisation, Butoh, Clown, Mask, Biomechanics, among others. Lived and worked at the biggest Ashram in Europe (Yoga Vidya in Bad Meinberg). Is a Yoga Teacher, in the tradition of Sri Swami Sivananda, Vedanta Kursleiter and Vedanta Meditation Kursleiter. Is also a published poet.

Hier findest du einige Beispiele für Yogastunden mit Fernando
Eisnteiger Fortgeschrittenen / Intermediate-Advanced Class
Kārana Class
Rückenyoga/Yoga for the Back

Guiding Words

If you do not find peace within, you will not find it anywhere else. The Goal of Life is the attainment of Peace and not the achievement of power, name, fame and wealth.

Swami Sivananda

Let a man lift himself by his own Self alone, and let him not lower himself; for, this Self alone is the friend of oneself, and this Self is the enemy of oneself.

Vyasa, Bhagavat Gita, Chapter 6, verse 5

The real guru is the pure intellect within; and the purified, deeply aspiring mind is the disciple.

Swami Chinmayananda

Übe in der Gegenwart und du wirst eine starke, mutige und klarere Zukunft aufbauen.

Practice in the Present and you will build a strong, bold and brighter Future.